Introduction to EABT Workbook
ALUMNI CURRICULUM
This comprehensive workbook is designed to introduce alumni to the foundational concepts of Emotional Attachment Behavioral Therapy (EABT). With ten sections of practical exercises and insights, this workbook provides an engaging and accessible entry point into understanding and applying EABT principles.
It focuses on:
Learning about attachment styles and gaining insights into personal attachment characteristics.
Exploring the impacts these characteristics have on relationships and overall well-being.
Identifying core attachment stressors and understanding their role in shaping emotional and behavioral patterns.
Recognizing unmet needs and the ways that these influence different areas of life.
This workbook is an excellent resource for alumni programs in behavioral and mental health treatment centers. It equips individuals with the foundational knowledge and tools to embark on a journey of self-awareness, improved relationships, and meaningful growth through EABT.
